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Groups & Workshops

Information and dates to be confirmed…

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Depression and anxiety self-assessment quiz – NHS (www.nhs.uk)

“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.”

Carl Bard (writer 1907-1978)

Meet Lynne

There is an opportunity for healing in our broken places. By becoming as loving parents to the parts of ourselves that we would rather disown, we can bring them home and make ourselves whole again.

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Work With Me

  • Counselling & Psychotherapy
  • Autogenic Mindfulness
  • Walk & Talk Therapy
  • Personal Training

Praise For Lynne

Alison S

“I often arrive at my appointments not feeling at my best but always leave feeling better and glad that I went.”

Alison S

Bethan Jackson

“Lynne has the perfect personality for teaching this course as she knows what it’s like without Autogenic Training and the benefits brought about by using AT. Very encouraging and positive, which rubs off on you. Many thanks!”

Bethan Jackson

AC

“The course was brilliant. I would highly recommend and Lynne was a wonderfully supportive tutor.”

AC

Alex G

“She definitely changed my husband’s shape.”

Alex G

Ambrose Gillham

“I have found the Autogenic Therapy so effective and beneficial over the last year that I want to say ‘thank you’ for the gift.”

Ambrose Gillham

Alison W

“I think this has been a fantastic course. Everything is explained very clearly and I have felt supported every step of the way.”

Alison W

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