Face-to-face Counselling in Tonbridge, Kent – Online Counselling across the UK
A safe space to explore what’s going on for you
If you’re struggling with something in your life that’s causing you pain or discomfort, talking about it can help. In an ideal world, we might turn to friends or family, but sometimes that doesn’t feel possible. You may worry about being judged, or feel that others have their own perspectives or expectations.
I offer a safe, confidential and regular space where you can explore whatever is troubling you. This space is grounded in compassion, warmth and respect. Many people find a sense of relief in being able to talk openly with someone who is there to listen without judgement.
Our work together can help you to better understand what you are experiencing, develop insight, and feel more able to trust yourself and your decisions.
If you feel this might be helpful, you are welcome to get in touch.
How I work
I am a professionally registered member of the British Association for Counselling and Psychotherapy and work within their ethical framework.
My approach is essentially person-centred, meaning that I place importance on building a trusting and supportive relationship where you can feel heard and understood, but I also draw on other approaches, gained from 18 years of experience and training, when this feels helpful and appropriate for the work we are doing together.
Where
I offer online counselling using a secure video platform to clients across the UK.
I also offer face-to-face and walk-and-talk sessions in Tonbridge and the surrounding area.
First session
To help us decide whether we are a good fit, I offer an initial session at a reduced rate of £30. This is an opportunity for you to talk about what has brought you to counselling and to get a sense of how it feels to work together. There is no obligation to continue after this session.
If you’re considering counselling and would like to take the next step, you are welcome to get in touch. I am happy to answer any questions or arrange an initial session.
